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How to Optimize Your Bedroom for Maximum Sleep
By Maria Salova,
ForRent.com, 12 November 2015.

We spend, on average, a third of our lives sleeping. It restores our minds, strengthens our immune systems and let’s face it: It’s just plain enjoyable. Still, a lot of us aren’t getting the sleep we deserve, which can have a huge effect on how we experience our waking hours. But there are a few things we can do about it, and optimizing your bedroom for sleeping is one of them. Here are some simple tips for turning your bedroom into the sleep sanctuary it should be.

Optimize Your Bedroom for Maximum Sleep


[Post Source: ForRent.com.]

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